Gong Meditation for Releasing Fear

Hello from Ubud, Bali.

I am honored to present this video recording of a special Gong Meditation that I have played for our global community. This is a sacred offering of support and assistance for those seeking freedom from fear and the illusion of lack in the face of the Coronavirus pandemic. 

It is a resonation of intentional vibrations from my heart that merge with Source Intelligence and True Source Unconditional Love and Light. All of which, along with the instruments' personal expression, is expressed through vibrational communication with the gongs and the crystal singing bowl. Consider this to be a Sacred Sonic Meditation in which you can choose to welcome and vibrationally align with the unconditional love and benevolent intentions embedded within the frequencies.

The intention within this recording is to present harmonic support to liberate fear and perceptions of lack and replace them with a deeper sense of trust, inner peace, and serenity. It is my desire to evoke a deeper awareness of security by establishing and strengthening a heart-centered connection to Source and to our global community.

My intention is to transform the chaotic and discordant waveforms in the collective energetic field through Divine Orchestration and to bring about positive beneficial outcomes on all levels and in all dimensions, of course with the permission of each individual’s Higher Self. Everyone has free will to choose whether or not to align with these frequencies and it is neither imposed upon the individual nor the collective. This is simply an offering of vibrational energy woven with the essence of unconditional pure love in support of one’s personal and our collective journeys. 

You may likely choose to watch the video first and I invite you to do so. However, it is not about what you see in the video. It is about what you feel and your response to what you experience on a vibrational level. This is easiest to tune into when you listen with your eyes closed and your attention focus inward. I encourage you to listen while lying down or sitting in a comfortable relaxed position.

We recommend listening to the track with quality headphones or external speakers; regular computer speakers tend to not be optimally adapted for the full range of tonal expressions of the gongs.

Listening several times will bring about different experiences and sensations each time. The vibrational effect will continue to work in a progressive manner addressing deeper layers and aspects of the self on multiple levels/dimensions/realms.

You will most benefit when you bring your attention to what is happening inside yourself. As tensions may arise, use your breath to exhale and release what comes up to the surface. Perhaps you may feel the need to make a sound such as a sigh, a tone, or groan. Do not stifle these sounds or dismiss them as random insignificance. Allow them to resound and be released/expressed as it is part of the transformation process. If emotions come to the surface allow them to flow and transmute. Again, suppression is not helpful.

Through this process of release, it is very important to be grounded. Imagine a deep connection to Mother Earth and that whatever is released from your electromagnetic field, from your chakras, from your energetic bodies to be directed to the center of the Earth to be transformed. Allow healing Earth energies to support you and flow back up through your connection with the Earth.

A few additional tips to receive the most benefits are to drink extra water before and after listening. Also, it is important to rest if you feel the need following the video, to further integrate the energetic shifts at your own pace. It is my desire that you all find relief, healing, liberation, and sonic support through listening. May you receive what you need in the highest and best way, with ease and grace. May you personally experience greater harmony within you and throughout your expansive life experiences.

With much love to all,
Kate